The Best 10 Vitamins for Menopause

The Best Vitamins for Menopause. [Subtitles]

The menopause is a stage in a woman's life where her ovaries shut down, so she can no longer have a baby. During this process, the adrenal glands have to take over in making certain hormones like estrogen, progesterone and testosterone.

Unfortunately many women suffer with hot flashes, brain fog, weight gain, bone loss and many other problems after menopause, because of hormonal imbalances.

In today's video we will explore the top 10 vitamins and natural remedies for menopause. These will help the body to balance hormones naturally during the menopause so that you can reduce the symptoms.

You will also learn exactly why these symptoms may be worse for some women than others, and what action steps YOU can take to get through this transition and easily as possible.

Signs of Hormonal Imbalance in Women (Video):
   • 12 Signs Of Hormonal Imbalance In Women  

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Nutritional Yeast (For B Vitamins):
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Vitamin D3 (Reduce Stress on Adrenals):
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Tags:
#menopause #hormones #hormonebalance

Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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