30 Minutes Daily Yoga Routine For Beginners | Sukshma Vyayam | Joints Workout |

30 Minutes Daily Yoga Routine For Beginners | Sukshma Vyayam | Joints Workout

In this video I am sharing 30 minutes daily Yoga routine which you can do at home. This video is focused on opening the joints and channelising the energy flow towards the productivity and abundance life. This video is not just only for watch but to follow along.

I have explained detailed work with joints and internal organs. If you do this routine, daily, your all joints and all the organs of the body will function perfectly.
This routine is also recommended for regular practitioners to take care of the joints and improve the energy flow for advance Asana .

You can join our regular morning classes for healthy day. First week of every months, we start online yoga classes with our yoga experts. You can choose the slots and start your journey.

👉 05:30am
👉06:30am
👉10:30 am
👉06:00 pm

For booking you can click the link and start your journey today. 👇
https://www.yogavidyaschool.com/onlin...

🧘‍♀️ if you want to make Yoga as a profession, you can join our teachers training course in Rishikesh India, Bali, Indonesia👇

https://www.yogavidyaschool.com/200-h...

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You can now join our morning yoga sadhna at 06:30 am
Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs


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