# 3 Идеальная тренировка круглых ягодиц и потеря жира на животе | 10-дневная тренировка

3 Идеальная тренировка круглых ягодиц и потеря жира на животе | 10-дневная тренировка
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FULL EXERCISES :
0:00 INTRO
0:06 EXERCISE 1
1:10 EXERCISE 2
2:15 EXERCISE 3
3:19 EXERCISE 4
4:23 EXERCISE 5
5:28 EXERCISE 6
6:42 EXERCISE 7
7:47 EXERCISE 8
8:51 EXERCISE 9
9:56 EXERCISE 10
11:00 EXERCISE 11
12:05 EXERCISE 12
13:19 EXERCISE 13
14:34 EXERCISE 14
15:35 STOP!

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▻ CREDIT ◅

Producer & Director - Hong Quan
Actress - Giao Nhi
Editor - Trung Nghia

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Disclaimer:
+ In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional.
+ While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as much people as we can.

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