എല്ലിന് ബലമുണ്ടോ? 💪 Take The Best Vitamins & Supplements to Make Your Bones Stronger 🩺 Malayalam

Are you searching for the best vitamins and supplements to keep your bones healthy and strong? Dr. Prasoon empowers you to prevent fractures and keep your bones healthy in this informative Malayalam video. He explains the functions of bones and how they support your body. You'll learn simple tests to assess bone strength and discover proven strategies to build stronger bones and reduce fracture risk. Dr. Prasoon also covers essential vitamins and supplements to consider, outlines a strong bone diet packed with bone-building nutrients, and identifies who needs to be extra cautious about bone health. Take charge of your bone health today and watch this Malayalam video to learn valuable tips to keep your bones strong for years to come.

#bonestrength #strongbones #vitaminsupplements #malayalamhealthtips #onlinedoctorconsultation

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00:00 Intro
00:22 Bone strenght
01:04 Bone functions
02:59 Tests for bone strength
04:04 How to improve bone strength?
06:11 Vitamins & Supplements for Bone Strength
09:15 Strong bone diet
09:54 Who should be careful?
12:52 Outro

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