The MOST Important Vitamins For Eye Health Part 2 | Eye Surgeon Explains (NOT a sponsored video)

#draudreytai, #eyes, #eye, #vitaminsfortheeye
What are the most important vitamins to maintain eye health? What are the best foods that contain those vitamins? Do you need to take supplements to maintain your eye health?

This is part 2 of the video series covering the most important vitamins to maintain our eye health, the types of foods that will provide those vitamins, and when and what supplements you need to take to maintain eye health.

👉👉 In case you missed part 1 of this video series, you can find it here by clicking this link here    • The MOST Important Vitamins For Eye H...  

This is NOT a sponsored video, the supplements that I review in this video are based on my own clinical experience treating eye diseases, as well as in-depth research about the science behind vitamin supplements.

Please remember to always consult with your doctor before taking any high dose of vitamin supplements, to make sure that they are safe and right for you.

✅👉 ••• Amazon Storefront ••• https://amzn.to/46Vr7mj

✅💧 I••• Recommended multivitamin supplements containing vitamins reviewed in the video •••
For women https://amzn.to/3vK0Maw
For men https://amzn.to/38Pbwvd

✅💧 I•••••••• Recommended xanthophyll and Omega-3 oil supplements ••••••••
1. Nordic natural https://amzn.to/3GvfxBG
2. PRN https://amzn.to/3M5ihaa

✅💧 I•••••••• Recommended Omega-3 Oil supplements ••••••••
1. Nordic natural https://amzn.to/359jqya
2. PRN (Vegan option) https://amzn.to/3lUftC7 (consult with your doctor before taking any high dose omega-3 supplements)

✅💧 I•••••••• Recommended OTC Dry Eye Drops ••••••••
For Mild to Moderate Dry Eye Disease
1. Refresh Digital https://amzn.to/3wsbyj9
2. Refresh Reliva https://amzn.to/3ub8c2t
3. Systane Complete (contain propylene glycol and polyethylene glycol) https://amzn.to/3fAyEgK

For Moderate to Severe Dry Eye Disease
1. Refresh Celluvisc https://amzn.to/3faEgiG
2. Genteal Gel https://amzn.to/2QK6do9

👉👉To learn about my top 5 over the counter eye drops for dry eyes, check out    • Best Dry Eye Drops – Top 5 Over The C...  

This description contains links to help generate revenue for the channel. This helps support the channel and help me to continue to make more videos like this. Thank you for the support!

Please let me know in the comments below if you would like me to make more videos in the future to learn more about natural foods that can improve eye health 👇.

Please let me know in the comments below if you are taking any over-the-counter supplements for eye health, and which ones you are taking 👇

👍Recommended playlists
Cataracts and presbyopia treatments and prevention    • Cataracts and Presbyopia Prevention a...  
Dry eye disease and treatments    • Dry Eye Disease and Treatment  
LASIK surgery vs contact lens    • Contact Lenses vs LASIK eye surgery –...  
LASIK surgery vs ICL surgery    • ICL vs LASIK – eye surgeon explains w...  

🔔To learn more about eye health, medicines, and the latest technology in eye care, don’t forget to like, comment, and subscribe, and help me bring you more videos about eye health!

Time Codes
0:00 Intro
1:10 Number 4 Vitamin
4:31 Number 5 Vitamin
6:32 Number 6 Vitamin

👋Let's connect:
Instagram:   / draudreytai  
Facebook:   / draudreytai  
Linkedin:   / dr-audrey-tai  

MEDICAL ADVICE DISCLAIMER: All content in this video and description including but not limited to: information, opinions, content, references, text, graphics, images, and links are for informational purposes only, and not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. You should consult a licensed physician or a licensed health care provider of your choice in any matter relating to your personal health. The author does not provide any medical advice on the site. Accessing, viewing, reading, providing personal medical information, or otherwise using this content does NOT create a physician-patient relationship between you and the author.

Illustration credit: National Eye Institute