Indian Clubs Beginners learn moulinets - outside wrist rolls

Ok, So you've been practicing for a little while, and you want to add a little flourish while getting some great movement in for your wrists and hands?

In this video I show you the bones of Moulinets - also known as outside wrist rolls.

This is to learn the movement, then you can head to the Practice Moulinets video to get some practice putting it with Casts, Full Moons and Hearts to start with.


Indian Clubs have been an awesome addition to my training, and are fast becoming a favourite of my students. Sometimes you don't want to watch the clock yourself to time your rounds, or think about what to do to get your practice in, especially as a beginner.

That's what I aim to do with this series!

We keep it simple and get you started.


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