10 min Standing Yoga | Balance & Flow with Eagle Pose Variations | Yoga without mat

Welcome to this 10 minute standing-only yoga session, where we'll explore fun and dynamic variations of the eagle pose - it’s perfect for a midday break or any moment you need an energy lift. Enjoy!

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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.

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Uliana