Understanding the internal structure of Chen style Tai Chi

Описание к видео Understanding the internal structure of Chen style Tai Chi

A look at the frame or internal structure of Chen Taiji. All Taiji movements are contained within this frame and it defines all of the postures.
With an understanding of the frame, it becomes possible to self-correct while training this internal martial art.


For online courses in Chen Tai Chi, Bagua, Xingyi & Qigong:
https://eastmountain.ca
https://east-mountain.coursify.me

Комментарии

Информация по комментариям в разработке

Похожие видео