Understanding the Internal Structure of Ba Gua Zhang

Описание к видео Understanding the Internal Structure of Ba Gua Zhang

The third video on internal structure and internal martial arts. This time looking at the frame of Bagua. Includes an example drill to help understand how frame relates to movement and techniques.


For info on online course in Bagua, Xingyi, Taiji & Qigong:
https://eastmountain.ca
https://east-mountain.coursify.me

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