60 MIN PILATES MAT CLASS | Intermediate/Advanced Level

Hello friends! I hope you enjoy this full length Pilates mat class. We’ll work the entire body with fun and unique strengthening and stretching exercises. This is pretty much how all of my Pilates classes go...so if you enjoy this workout, please consider joining my online group class that I teach every Saturday from 2-3:15pm EST. I've already had a handful of my amazing followers from all around the world join my class and it's been so wonderful! I’d love to have you too. All the details on my online private and group classes are below.

✴️ DANSIQUE FITNESS VIRTUAL STUDIO
Classes start on June 8th and are bookable by email! I can’t wait to meet you!
https://www.dansique.com/virtual-studio

✳️ ONLINE PRIVATE SESSIONS
Book a private online session with me and let me help you reach your dance and fitness goals!
Ballet~Pointe~Pilates~HIIT~Stretch
https://www.dansique.com/post/book-yo...

✳️ ONLINE GROUP CLASSES
The Joffrey Ballet School is hosting live online classes through Zoom. Classes are only $10! Click the link for more details including sign up instructions.
https://www.dansique.com/post/live-on...

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PayPal: [email protected]
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🦍 Mat - 6x4 Gorilla Mat
Use code dansiquefitness10 for 10% off
https://gorillamats.com/?aff=22

👯‍♀️ Leggings by FABLETICS - Become a VIP Member & get 2 leggings for just $24
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🎶 MUSIC
No copyright YouTube music library
Background music    / @chillcopyrightfreemusic  

🔥 TRY ONE OF MY FREE 4 WEEK CHALLENGES!!!
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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.