5 styles of journaling for growth + self love & balance

Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.
Become Part of our Chill Community:
https://hindz.com/chill

Journal w/ me video


DAILY PODCAST mon-fri Available on All Streaming Platforms! Links below

Spotify Podcast
https://open.spotify.com/show/3EjGwxz...

Apple Podcast
https://podcasts.apple.com/ca/podcast...

Google Podcast
https://www.google.com/podcasts?feed=...

Follow me on Social Media

Instagram : https://instagram.com/hindzsight?igsh...
Tik Tok : https://vm.tiktok.com/7Lcx4G/
Twitter :   / mistahindz  
Facebook :   / mistahindz  

text me to join the global community (+1) 323-747-7994


business inquiry [email protected]



if you would like to support with buying me a cup of tea visit
https://www.ko-fi.com/hindz

journaling how to journal 5 techniques to journal journal with me how to journal everyday mindful journing


0:00 intro
0:43 morning pages
2:44 past/future self
4:50 food journal
8:25 letters
10:22 different mediums
12:00 outro