The Formula for Successful Aging | Gary Small | TEDxUCLA

Recent scientific evidence is compelling that lifestyle habits have a significant impact on cognitive health and successful longevity; but the many reports are sometimes confusing and contradictory. This session will explain and highlight relevant new discoveries and translate them into practical strategies for improving memory performance, optimizing brain health, and living better longer.
Parlow-Solomon Professor on Aging and Professor of Psychiatry and Biobehavioral Sciences, David Geffen School of Medicine at UCLA; Director, UCLA Longevity Center; Director, UCLA Division of Geriatric Psychiatry, Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx