How to control your Mind ? | By Him eesh Madaan | Hindi

If you fail to control your mind or you overthink a lot, then this video is for you.

Guided Meditation Video :
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In this video, I have talked about how our mind works, how successful people ensure that they have a strong control on their mind and I have shared a master tip for mind control. In this video you will get to know various tips and techniques which can help you to control your mind.

This video speaks about functioning of our mind, it answers reasons why we overthink and why we should not multitask but do one thing at a time with focus, this video also talks about breathing exercise which will help you to be more aware about your thoughts and emotions.

I hope this video helps you and improves your focus and concentration, Love you all !!

#mind #focus #motivation