Is social media making us unhappy?

Ever looked at someone else’s life on social media and thought that you do anything to have that life? Yeah us too. Comparing yourself to social media is something that we all do from time to time, but it can actually have a pretty negative impact on your mental wellbeing.

Give this a watch, and see for yourself.

Need help with your social media habits? Check out these useful links.

⭐https://www.ditchthelabel.org/do-you-...
⭐https://www.ditchthelabel.org/how-to-...
⭐https://www.ditchthelabel.org/10-ways...

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Ditch the Label is a leading and global youth organisation, we’re here to help young people overcome the issues that affect and hold them back the most. Our core strands of support include bullying, digital wellbeing, mental health, relationships and identity.