Ethiopian Elite Running E3: Legatafo Track - Gudaf Tsegay; Lemlem Hailu

Описание к видео Ethiopian Elite Running E3: Legatafo Track - Gudaf Tsegay; Lemlem Hailu

Today we are back at the iconic Legatafo Track in Addis Ababa for a 5x1500m Workout (4min recovery).

Gudaf Tsegay and Lemlem Hailu recently placed 1st in the 1500m and 3000m at the World Athletics Indoor Championships.

We are joined by Hanna Borenstein, a PhD researcher who has been studying female athletics in Ethiopia since 2013. Thank you Hannah for all the incredible insights.

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Hanna's Instagram:   / hborenstein23  

Gudaf Tsegay:   / gudaf_tsegay  

Lemlem Hailu:   / lemlem.hailu.techane  

Sweat Elite Instagram:   / sweatelite  

Angus Teeton (Sweat Elite Videographer) Instagram:   / angusteeton  

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Timecodes:
00:00 - Intro
01:16 - Ethiopian Warmup
02:32 - Working Together
03:55 - Abkut the Track
05:00 - Session
10:27 - Athletes' Club System

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