How to detox liver and kidney naturally? - Dr. Saritha Nair

Kidney and liver are responsible for important functions of the body, Kidneys work to maintain the water and the electrolyte balance. It regulates acid balance, regulates waste products from the blood for excretion into the urine. Liver secretes bile which helps in the production of blood proteins and assists in the metabolism of carbohydrates, fats and proteins. Some home remedies to cleanse kidney and liver are green tea, dhaniya leaves, turmeric powder with water, coriander leaves, celery leaves, apple cinnamon water, watermelon juice with mint leaves, beetroot juice. Some foods to cleanse the liver are apple, beetroot, broccoli, brown rice, cabbage, carrot, onion, spinach, tomato, walnut, herbs and spices such as turmeric and cinnamon. Foods to cleanse the kidney are spirulina, banana, cucumber, legumes and seeds, papaya, parsley, pumpkin and watermelon. Signs in which a liver cleanse is needed are overweight, chronic fatigue, diabetes, hyperglycemia, nausea and chronic digestive symptoms, gall stones, hepatitis, thyroid, psoriasis, hypercholestrol, insomnia, alcohol abuse, drugs, using of metabolic steroids, regular use of birth control pills or hormone replacement therapy, food, chemical, environmental allergy, fibromyalgia and autoimmune disorders. Signs in which a kidney cleanse is needed is a kidney stone, recurrent bladder disorder, kidney infection, Type 2 diabetes and water retention edema.