Absolute Beginner BALLET BARRE Workout for Adults & Teens

#everydayballet #balletathome #beginnerballet
This ballet barre sequence is perfect for Newbies, Beginners, & those returning to ballet. It's also great for more experienced dancers who want to refine their ballet technique. These simple but challenging ballet exercises include complete instructions and are designed for at-home practice. So if you've always wanted to do ballet, this is the perfect introduction to the basics!
Happy Dancing!
Xo,
Tiekka

0:00 Intro
1:18 Begin Barre

Exercises Only
3:00 Turnout
7:20 Plié
14:43 Tendu, Dégagé, Relevé
24:29 Rond de jambe

Ballet with me!
EVERYDAY BALLET ONLINE training platform: http://www.everydayballet.com/balleri...
**Includes a 7-day FREE TRIAL

Virtual & Studio Classes: https://www.everydayballet.com/take-a...

Sign up for my Newsletter: https://www.everydayballet.com/newsle...

Contact me: [email protected]

Website: https://www.everydayballet.com/