MY SECRET to having visible abs (training, food, body fat & genetics)

alright it's time to spill all the tea.. about ABS!

link to the ab workout I did in this video:
   • 6 MIN ABS do this every morning for 1...  

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use code: Sophie20 for 20% off WB products :)

first episode of my level up series:    • My Productive & Calm Morning Routine ...  

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music from epidemic sound
www.epidemicsound.com
music from artlist
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this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx

#abs