20-минутная высокоинтенсивная тренировка всего тела — сжигайте много калорий | тон ног и ягодиц

20-минутная высокоинтенсивная тренировка всего тела — сжигайте много калорий | тон ног и ягодиц
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FULL EXERCISES :

0:00 INTRO
0:10 EXERCISES
21:19 STOP !


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▻ CREDIT ◅

Producer & Director - Hong Quan
Actress - Thanh Thanh
Editor - Trung Nghia

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Disclaimer:
+ In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional.
+ While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as much people as we can.

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