How to be NONCHALANT with BALANCE

Nonchalance as a self-mastery technique, is not about caring or not caring. It’s about feeling light and good, inside and out, as often as possible, so every interaction we face can be experienced at its highest potential, with the least amount of energy needed.

Balanced nonchalance flows between soft + sharp without going to the extremes.
Too Sharp: vendetta, passive aggressiveness, overly serious, resentment, superiority - lots of energy.
Too Soft: people-pleasing, overthinking, overtalking, nervously mute - lots of energy.
NONCHALANCE: 'I know and it’s all good, I see and it’s all good. I don’t need to exert my energy or dip into negativity on these matters.'

0:00 Introduction
0:59 What is 'Nonchalant Energy'?
1:34 Breakdown
4:46 Example A
5:53 Example B
6:39 Example C
7:48 Example D
9:51 Summary + Tips
12:39 Conclusion

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ABOUT:
My name is Ariel Niu, I create content on conscious human interactions. I give examples on social cues and techniques, and I share ideas on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

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