Sparring Strategy: Boxing Targeting & Reaction Time

Описание к видео Sparring Strategy: Boxing Targeting & Reaction Time

When we first start #boxing, we usually learn the basic punches, stance, and how to move. Last week we covered footwork to manage the range in a fight. But now we talk about the why (and where) behind the what -- why do we throw jabs/hooks/etc. and where should we aim to make them most effective -- explaining how to properly target your shots with sparring strategies and drills to work your accuracy and reaction time.

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