Full Body Kettlebell Workout

Kettlebell Strength + Power Complex

SAVE IT and get to work on this one✅

Moving some heavy weight to build strength and explosive power with this full body complex✅

Start off with two single arm power snatches, right into 2 power cleans and then 2 squat clean thrusters. As soon as you finish all reps on one arm, complete all reps on the other arm with no rest in between arms✅

As soon as you finish both arms, rest 2 minutes. Do 6 sets for a killer full body strength workout✅

Make sure to go as heavy as possible while maintaining excellent technique throughout✅

Follow my programs and daily workouts to take your functional strength to the next level ➡️ Link in my bio to sign up

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