How 290lb BEAST Lifts TINY Weights To Get Huge (full push workout)

Описание к видео How 290lb BEAST Lifts TINY Weights To Get Huge (full push workout)

@ericjanickifitness trains with us and demonstrates his unparralled technique!

The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YO...

Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization  

0:00 Eric Janicki intro
2:05 Incline Press
8:10 DB Press
12:07 Myoreps Pushdowns
17:00 Dips
19:45 Wrap up

Комментарии

Информация по комментариям в разработке