How to Prevent Falls (Must Watch for Seniors)

In this video, we're going to be discussing how to prevent falls in seniors. These tips are also helpful if you AREN'T a senior!

Preventing falls is a key part of overall health and well-being. By learning the tips in this video, you'll be able to keep yourself safe and healthy, no matter your age!

HELPFUL LINKS
🎥How to Fall Forwards:    • How to Fall Forwards Safely  
🎥How to Fall Backwards:    • How To Fall Backwards (Safely)  
🔖Strengthen Your Mind: https://www.uprighthealth.com/help

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ENDING CREDITS MUSIC
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ABOUT THIS VIDEO
In this video, we're going to teach you how to prevent falls in all age groups. We'll discuss the dangers of falling, the types of falls you're at risk of, and the precautions you can take to prevent falls.

After watching this video, you'll know how to prevent falls in the elderly, and you'll be able to stay safe and healthy throughout your life!

#fallprevention #falling #seniorfitness #seniors #injuryprevention #UprightHealth #elderly