How to emotionally DETACH (let them theory)

In this video, I talk about detaching emotionally from men so you can thrive in your dating life and relationships. Emotional attachment is a lack of emotional control. Attaching to a person, their words, and their behavior and then reacting to the emotions they stir up in you, in a huge, grand way. You have to learn to emotionally detatch in order to gain emotional control. Once you put distance between your emotions and the external world, then you've mastered emotional control. The first thing I mention is the goal and the goal is this - Not trying to suppress emotions or control them but instead control your REACTION to your emotions. You have a choice and you will continue to have the choice to decide if your reaction is favoring you or disturbing you. Be selfish. I mention 4 things to in order to become in control of your emotions and how to stop being needy and detach emotionally from men. 1. Control your ego. 2. Being triggered is your fault. 3. Get the ick. 4. Check yourself...often.

Controlling your ego means taking control of your reactions vs listening to how your ego is telling you to react. Thats disempowered. Your ego is telling you how to react through its protective, survival instincts but it's not serving you. It's too emotional and detrimental to your peace. Being triggered is your fault and I'm sorry if THAT triggers you 🤣 You don't have to get triggered. Other people's actions are not your responsibility, it's theirs - your responsibility is how you react to their actions and words. You don't have to be a victim and give your power away to people by always getting triggered. Get the ick - simple. Be grossed out by ugly behavior and words. Don't let it make you wanna run after them more, stalk their every move. No, ew. Check yourself often means CHECK YOURSELF. WHY are you choosing to react in a grand way? Are you chasing your emotions, clinging to them, catastrophizing them? You need to just observe them and let them pass because THEY WILL. They always do. Subscribe for more self-improvement, dating, and mindset videos 💖

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Keywords: feminine energy, strong boundaries, financial security, dating, detachment,