Think you know squat? How to get great glutes

Описание к видео Think you know squat? How to get great glutes

How would you like to have a bodacious backside? Robin Meade got in the gym with fitness trainer Chris Powell from TV's "Extreme Makeover: Weight Loss Edition" to find out how to get a tight rear end. Powell says there are a lot of different exercises out there that people tout as the best for the bottom, but he says no exercise out there is better than the "good, old-fashioned squat." Here's how Powell says to do the basic and advanced squat: For more information please visit http://www.hlntv.com/video/2013/03/18...

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