Are You Lying to Yourself About Micro-Cheating?

Sometimes when we consistently flirt with others or take off a wedding ring in public, we convince ourselves it's not really cheating. This is known as micro-cheating, and it not only hurts your partner but strains your relationship. I'll explain why it happens and also some forms of micro-cheating so you can put a stop to it.

Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.

Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!

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