What Success and Winning Looks Like in 2024 (Comp Prep, IFBB Bikini Pro, Women's Intuition) | Ep. 4

In life, there are seasons where priorities shift. For me, this is one of those moments. While it's not a permanent farewell to competing, my focus is on being with my children, cherishing time with family, and prioritising my health.

Here's another life update.

For Comp Prep, online coaching and all coaching enquiries, you can visit: www.holdyourown.com.au

Video Chapters:

00:00 Introduction: My Philosophy
00:10 Update on Competing in 2024
01:45 Nathan + Hold Your Own (Comp Prep)
02:26 IFBB Bikini Pro: Me Vs. Me
02:50 Trophies, Bikinis & Rhinestones
04:42 "How Strong I Am, How Capable I Am"
05:44 My Hope For This Video... (Women's Intuition & Gut Instinct)
06:27 What Success and Winning Looks Like For Me Right Now...

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Thank you for watching and for all your support ❤️

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@thebod_

The Bod Website:
www.thebod.com.au

My Website:
www.sophieguidolin.com.au