30-Minute Below-the-Belt Boxing and Kickboxing Workout With Christa DiPaolo

[Presented by nurish by Nature Made] Step into the ring to tighten, tone, and sculpt your lower body with this high-intensity cardio kickboxing workout! Expect ninja kicks, below-the-belt conditioning exercises, and a major booty burn!

Be sure to warm up before this workout (   • 5-Minute Prefight Warmup With Christa...  ) and finish this session with your postfight cooldown (   • 5-Minute Postfight Cooldown With Chri...  ).

POPSUGAR's Favorite Workout Gear
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