how we got our baby to sleep through the night | baby sleep tips for the first year

#babysleeptips #newbornsleeptips #4monthsleepregression

ALRIGHT y'all — this has truly been my MOST requested video of all time!! I finally sat down + wrote everything out about how we got our baby to sleep through the night in the first year! In this video I share my overall baby sleep tips that will help you and baby get much needed rest throughout months 0-12, as well as my tips specifically for baby sleep in the newborn stage, surviving the 3/4 month sleep regression and baby sleep in month 5 and beyond.

CHAPTERS:
00:00 Intro
00:00 Disclaimers
01:46 What does it mean to "sleep through the night"?
03:16 Our experience with night time sleep
04:48 What you can expect in this video
05:03 KEY baby sleep tips for 0-12 months
14:04 Baby sleep tips for the newborn stage
18:20 Baby sleep tips for the 4 month sleep regression
27:44 Baby sleep tips for babies 5 months and beyond

Although I'm by no means a baby sleep expert, I know what it's like to feel SO desperate for sleep again and so I hope our experience and the techniques that we used can help you sleep again too!

Regardless of how long your baby is currently sleeping at night, YOU are a great mom and you have a great baby. You will both get through this together! 🤍

BABY SLEEP RESOURCES:
Instagram pages: @takingcarababies, @babysleepdr, @seedsleep
Books: Babywise by Gary Ezzo and Robert Bucknam