D-Line Drills with Aaron Donald to Improve Footwork & Pass Rush Moves

Описание к видео D-Line Drills with Aaron Donald to Improve Footwork & Pass Rush Moves

Aaron Donald goes through some defensive linemen drills to improve footwork and pass-rushing moves in this edition of Nike 11-Online Virtual Training.

0:00 - Start (Footwork Warmup)
0:56 - Footwork Gauntlet
2:00 - Tennis Ball Drill
2:43 - Hands Drill


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