5000m Specific Workout 300 x 15

Описание к видео 5000m Specific Workout 300 x 15

00:30 Intro
01:42 Workout Preview
03:56 Pacing Lenny Korir
08:16 Where is 300m?
09:43 Start of Workout
19:13 Workout Recap
27:17 Drone Shot

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ArtiKen - Go buy them https://artiken.com/

Aftershokz - Go get some https://sdqk.me/qAw3Gxjd/tEP8VVHw

Filmed and Produced by Nate Castner | Mountain Techne |   / mtn_techne  

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