TRADITIONAL VS. FUNCTIONAL

Muscles, just like joints, move in three planes of motion. Muscles react to the joint motions. The human body functions as an integrated system – not isolated parts. The effects of muscles are considered beyond the anatomical joint or joints that a particular muscle may cross. Expanding our thinking beyond what is taught traditionally (one plane, isolated, table-based) into what functionally is true opens up endless possibilities for Assessment, Treatment, Training, and Prevention.

In this FREE webinar, Dr. Gary Gray will discuss and deliver the following topics:
1. All Muscle Function is Context-Dependent.
2. Functional Drivers that Activate Muscles.
3. Three-Dimensionality of Functional Muscle Function.
4. “Econcentrics” – Muscles Functioning Eccentric and Concentric at the Same Time.
5. The Abdominals, Hamstrings, Quads, IT Band, and More.

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Gray Institute® is the world’s foremost authority on Applied Functional Science® and offers certifications, Specializations, and a world-class mentorship program (GIFT) that is sure to enhance your craft and life-enhancing influence as a Movement Professional. For more information, please visit https://grayinstitute.com.