Mindful Living - with Jon Kabat-Zinn

Описание к видео Mindful Living - with Jon Kabat-Zinn

Jon Kabat-Zinn, the 'father of modern mindfulness', shares his groundbreaking ideas to help us live more mindfully and contribute to a happier, wiser and more compassionate world. This was filmed at an Action for Happiness event in London on 22 June 2017.

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