The Truth About Nutrition With Em The Nutritionist

Emily English is a nutritionist on a mission - she’s a qualified nutritionist with a BSC from Kings College London, and she now has over a million followers who love her easy & healthy recipes, and simple explanations.

Emily is a glowy picture of health, but it wasn’t until her relationship with food suffered that she decided to explore our relationship with food as a whole.

I can’t thank Emily enough for sharing her story and being so open about the struggles she’s faced to get to where she is now. I really quizzed her in this episode about the fundamentals of diet & nutrition, there’s so much actionable advice in this one. I hope you enjoy it!

EMILY'S WEEKNIGHT RECIPES

Satay Udon: https://www.tiktok.com/@emthenutritio...
Supergreen Pasta:   / cm9psiwjb3y  
Thai Green noodles: https://www.instagram.com/emthenutrit...

EMILY'S LINKS

Instagram: https://www.instagram.com/emthenutrit...
Cookbook pre-order: https://geni.us/SoGoodBook

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TALA:
Website: https://www.wearetala.com/?utm_source...
Instagram: https://www.instagram.com/wearetala/?...
Need help? [email protected]

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THE PRODUCTIVITY METHOD:
Website: https://productivitymethod.com/
Need help? https://theproductivitymethod.zendesk...

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THE PRODUCTIVITY METHOD, SHREDDY and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear.