Men’s 89 | TOP 3 | IWF World Cup 2024

TIAN Tao   / tiantao89kg1  
NASAR Karlos May   / karlos_nasar_  
LOPEZ LOPEZ Yeison   / jeison_lopez99  
LI Dayin   / lidayin89kg  

🏷️Use promocode MEDIA to get 15% Discount for all programs
🏋️‍♂️🆓 TOROKHTIY FREE PROGRAM :
Introductory Olympic Weightlifting Training
2-Week Cycle with 4 Workouts (8 Sessions Total)
Focus on Snatch & Clean and Jerk Techniques

🏋️‍♂️💥 THE OLYMPIC CLEAN MASTERCLASS :
- Comprehensive Clean Progression Course
- 20 Theoretical & 12 Practical Lessons
- Includes 90 Drills & 60 Video Tutorials
https://torokhtiy.com/products/clean-...

💪🏋️‍♂️ WEIGHTLIFTING BODYBUILDING 2.0 :
- 4-week Intense Bodybuilding
- 3 Sessions/Week
- Focus: Muscle Pump & Fat Burn
https://torokhtiy.com/products/weight...

🏋️‍♂️🔥 THE OLYMPIC SNATCH MASTERCLASS :
- Comprehensive Snatch Progression Course
- 20 Theoretical & 12 Practical Lessons
- 95 Drills & 55 Video Tutorials
https://torokhtiy.com/products/weight...

🎤🏋ALL ATHLETE STORIES:    • ATHLETE STORIES  

⚡🌍 Everyday LIVE NEWS:
https://blog.torokhtiy.com/news/

#Weightlifting #WeightliftingTraining #torokhtiymedia #torokhtiy #cleanandjerk #snatch #motivation #Inspiration #olympicweightlifting #iwfworldcup2024 #m89