The Best Running Fitness Workout

It is a recurring mystery, why when people want to get fit, they suddenly put on a pair of dodgy trainers and go road running. When have you ever looked at a marathon runner and acclaimed “I want that body!!” It has never happened ever or if it has, get the person in question to seek out a good shrink!

This workout video endeavours to deliver a great alternative running workout to increase your endurance and burn fat without having to run for miles!

Stay tuned every Monday at 5.30pm for more Fitness Videos.

James is also really proud to announce the launch of his first Ebook – “An introduction to Rugby fitness” It's 100 pages of the latest info on

• Training
• Nutrition
• Rugby specific training
• Rugby skills
• Supplements

If you want to find out more about fitness and nutrition then please visit www.jameshaskell.com or go straight to the EBook page;

http://www.jameshaskell.com/products/...

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