कड़कनाथ प्रोटिन-आयरन का खजाना है | Protein-Iron rich black chicken | The Tribal Kitchen

Recently, Kadaknath, also known as black chicken, has been gaining significant attention among health enthusiasts. Originating from the Jhabua district of Madhya Pradesh, this unique chicken variety boasts black flesh and has earned the moniker "Kali Masi." Notably, Kadaknath was granted a Geographical Indication (GI) tag in 2018, highlighting its cultural and regional significance.

Renowned for its health benefits, Kadaknath is rich in carnosine, an antioxidant crucial for maintaining healthy eyesight and preventing macular degeneration. Furthermore, experts suggest that its consumption may lower the risk of heart disease. With its low cholesterol content, Kadaknath safeguards arteries against plaque buildup, making it an ideal dietary choice for heart patients. Moreover, its iron-rich composition enhances blood circulation to the heart, reducing the likelihood of clot formation. Additionally, the abundance of anti-inflammatory antioxidants in black chicken further mitigates the risk of heart ailments.

For an authentic culinary experience, we journey to a tribal village in Jhabua, where Kadaknath is expertly prepared in a traditional clay pot alongside organic vegetables and Mahua. This cooking method ensures a harmonious blend of flavors, showcasing the exquisite taste and nutritional benefits of Kadaknath chicken.