10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats)

Описание к видео 10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats)

10-minute cardio HIIT session to burn calories while staying on your feet. This all-standing routine targets the full body and requires no equipment and is perfect to do right at home.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Standing HIIT Workout
▸ Time: 10 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 100-200

For more workouts with Oliver subscribe to his Channel |    / oliversjostrom  

IG:   / nobadaddiction  
Oliver's IG:   / olisjostrom  
Carola's IG:   / carolak.b  
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...

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