Top 7 Must Have Meal Extenders for Your Prepper Pantry - And How to Use Them!

Here are the Top 7 Must Have Meal Extenders for Your Prepper Pantry - And How to Use Them! I share how to use these Meal Extenders, including Meat Extenders, and I make a meal using three of them. This meal only costs between $5.00 to $6.00, but it will feed a crowd!

What are Meal Extenders? They are shelf-stable ingredients you can stock in your Working Pantry and your Extended or Prepper Pantry. You can use these ingredients as a substitute in place of other expensive ingredients. Using these meal multitaskers lowers the overall cost of the meal you are preparing, and they won't decrease the quantity of food you are serving. The good news is that no one will notice that you have used a Meal Extender!

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➡️TIMESTAMPS:
0:00 Introduction
2:16 What are Meal Extenders?
3:32 #1
8:54 #2
12:04 #3
17:00 #4
24:09 #5
29:22 #6
35:37 #7
44:26 BONUS
49:02 How to Use Meal Extenders with Recipe

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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.