The Dr. Berg Show LIVE - May 28, 2022

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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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0:00 Welcome!
1:25 How long is it safe to fast, and can I take apple cider vinegar and lemon juice while fasting?
6:10 Quiz question: What percentage of carbs does the average American consume daily?
6:40 Is berberine natural?
9:05 Will going to bed on an empty stomach affect my sleep?
10:27 Why does my daughter experience constipation after going off sugar?
12:25 Shoutout to our viewers around the world!
13:15 Quiz answer: What percentage of carbs does the average American consume daily?
14:50 Quiz question: What percentage of carbs should someone on the keto diet consume daily?
15:10 What are the best foods to help heal my kidneys?
16:50 What can I do for a thumping sound in my left ear?
21:15 Quiz answer: What percentage of carbs should someone on the keto diet consume daily?
24:25 Quiz question: T/F: There is no major difference between grass-fed and grain-fed beef
24:45 Any advice for reversing pancreatic cancer?
27:15 Any remedies for morning sickness?
28:05 Quiz answer: T/F: There is no major difference between grass-fed and grain-fed beef
30:05 I don’t have a gallbladder, I have a fatty liver, and I’m obese—will bile supplements help?
32:35 Can I take your electrolytes with K2&D3?
33:30 Are there benefits of fasting for longer than 72 hours?
37:00 Quiz question: What is the #1 benefit of using ghee instead of butter?
37:38 Should a long-distance runner do keto and fasting?
39:32 Please discuss health protocols for women undergoing menopause
41:26 Can hardening of the arteries be reversed?
43:00 What can I do to improve my vitamin absorption?
44:45 Quiz answer: What is the #1 benefit of using ghee instead of butter?
46:43 Should I fast while breastfeeding?
48:22 Quiz question: T/F: MCT oil can’t be converted to fat
48:48 I keep waking up at night unless I eat carbs—what can I do?
53:05 What can I do for hair loss?
54:28 Will keto and supplements help with adverse effects after a hysterectomy?
57:55 Can women use ashwagandha?
59:50 Quiz answer: T/F: MCT oil can’t be converted to fat

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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ABOUT DR. BERG: https://bit.ly/39LCWg8

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

I hope you enjoyed today's live keto Q&A. I'll see you next week.