AVOID VAGINAL TEARING in LABOR! 3 Pushing Positions + Bonus Tips!

3 PUSHING POSITIONS in labor to AVOID vaginal TEARING in LABOR!

❀ Hi, I’m Dancee a certified birth doula! Are you ready to prepare for your painless dream birth?
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// VIDEOS MENTIONED :

[ What is a CONTRACTION?] :
   • What Do CONTRACTIONS FEEL LIKE during...  

[ Pushing Phase ] :
   • HOW to BREATHE and PUSH during LABOR  

[Belly Pumping] :
   • HELP PREVENT DIASTASIS & BREATHLESSNE...  

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DISCLAIMER

All information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your care provider before attempting to try anything suggested in my videos. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them for any medical advice.

Fearless Momma Birth, Inc and Dancee Pinkston will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.

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I am a IDI certified Birth Doula, nutritionist and momma in the DFW, Texas Area! For more information and resources, come find me  @Fearless Momma Birth 

#fearlessmommabirth #doula #birthcoach

// MUSIC CREDIT :

Momma Ive Got A Feeling (Andrew Applepie Remix) by Joey Pecoraro   / joeypecoraro  

// SOURCES :

https://evidencebasedbirth.com/eviden...

https://www.motherrisingbirth.com/201...

http://www.givingbirthnaturally.com/b...