BO STAFF - Top 10 Spins & Strikes...Amazing!

#bostaff #kungfu #martialarts #karate #bo #staff - The Bo Staff is one of the 18 Traditional Weapons of the Chinese Martial Arts including Kung Fu. The Staff, Bo, or Bo Staff of Kung Fu is also the most compassionate weapon of the Chinese Martial Arts because it can fight in combat without killing everyone it touches. The Bo Staff can block, parry, deflect, smack, break, knockout, and thrust stopping your opponent without killing them. I practice traditional Chinese Martial Arts, Kung Fu, Tai Chi, and Qigong for several hours each day. Here are my Top 10 Spins, Strikes, and Combos with the Bo Staff...Enjoy!

SNAPCHAT & INSTAGRAM: jakemacetaichi

Chinese Lesson of the Day:
1. Head Height Bo Staff - Gùn - 棍
2. Shorter Bo Staff - Bàng - 棒

ORDER A Rattan BO STAFF LIKE MINE HERE: http://bit.ly/2FbgvUb

BO STAFF | Top 10 Spins & Strikes...Amazing!    • BO STAFF - Top 10 Spins & Strikes...A...  

Join My BLOG for FREE at: www.LearnFromJake.com

Click Here for MORE BO STAFF VIDEOS:    • Bo Staff Spinning FASTEST EVER & Staf...  

GET MY BO STAFF DVD DOWNLOAD HERE:
http://subscriptions.viddler.com/jake...

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)

My OTHER YouTube Channels:
1.    / veganathlete  
2.    / adventureswjakenicole  

JOIN MY ONLINE SCHOOL FOR $5 at: http://subscriptions.viddler.com/jake...

1. Instagram & Snapchat: JakeMaceTaiChi

2. Special Gifts for YOU when you JOIN MY PATREON! Click Here:
  / jakenicole  

3. Help us continue to create incredible content, martial arts videos, and collaborations with other great martial artists around the world! Donate to my Go Fund Me or Patreon below:
http://www.gofundme.com/jakenicole
  / jakenicole  

4. Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/Jake...

5. Join My NEW YOUTUBE CHANNEL HERE:    / adventureswjakenicole  

6. Join My VEGAN/GARDENING YOUTUBE CHANNEL HERE:
   / veganathlete  

7. Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/Jake...

8. Get My Martial Arts & Tai Chi DVD's Here: http://subscriptions.viddler.com/jake...

9. Get My FREE Monthly Training Schedule and Stay Focused: http://www.jakemace.com/contact.html

10. MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)

11. Train with Me ONLINE at: http://www.JakeMace.com

Check out my NEW DAILY VLOG Channel:
   / adventureswjakenicole  

My OTHER YouTube Channels:
1.    / veganathlete  
2.    / adventureswjakenicole  
3.    / maceyoga  
4.    / @jakemace9926  
----------------
*Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jake...

**Email Me at [email protected]

***Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jake...

****My Facebook Page:   / jakemace.taichi  

*****My Website: http://www.LearnFromJake.com

******Instagram at "JakeMaceTaiChi"

*******Twitter at "KungFuUniverse"

********Snapchat at "JakeMaceTaiChi"

*********Train with Me Online at: http://subscriptions.viddler.com/jake...

Music for this video is: