Managing your Mental Health After an Autism Diagnosis

This week I share with you about my mental health journey after my son's Autism diagnosis. Hopefully, by sharing my personal experiences, you can find ways to manage your own mental health. It's so important that we take care of ourselves, so we can take care of our little ones.

I love hearing from you guys, please write in the comments any questions you might have and I'll do my best to get back to you.

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'Coming Home to Autism' book:
https://www.amazon.co.uk/Coming-Home-...

Social media:
Instagram -   / taraleniston  
Facebook -   / cominghometoautism  
Website - http://cominghometoautism.com/


Business enquiries:
[email protected]


Video Producer:
Tiara Westlake https://www.kamukami.com/


Music:
Audiio

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