How to Massage Tibialis Anterior

Описание к видео How to Massage Tibialis Anterior

In this tutorial Stuart Hinds provides tips and techniques for treating the tibialis anterior muscle. This is the muscle that would be associated with shin splints and the inflammation of the connective tissue as it is pulled off of the tibia.

The tibialis anterior muscle is one of several muscles which move the foot and ankle. It is part of the anterior compartment of the lower leg and it forms half of the anatomical stirrup. The other half is fibularis (peroneus) longus, a which is also addressed in this tutorial.

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