One Thing to End Self Sabotage | Alleah Friedrichs | TEDxGainesville

There is one small thing most people do that keeps them stuck. And there is one small thing you can do to change it... and it's free! Watch while Alleah shares how she learned about this powerful move that changed her life, her business, and her finances from dissatisfaction and debt to joy and abundance! In 2013, after obtaining her MBA and working in clean technology, Alleah started Bliss Wine Imports - a company specializing in organic wine. Alleah’s strategy was to dismiss everything she learned while studying business and instead intentionally manage her thoughts and emotions as a way to foster inspired action. After successfully growing her company, in 2017 Alleah started teaching the process to rewire the brain, thoughts and emotions. Today she spends her time teaching her students how to manage emotions and change historical belief systems as a strategy to change their lives. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx