Jiu-Jitsu Escapes | Ways Out of Side Control, Scarf & Knee on Belly

Описание к видео Jiu-Jitsu Escapes | Ways Out of Side Control, Scarf & Knee on Belly

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The most common request I get is how to escape bottom side control and its variations. Side control is arguably one of the most oppressive positions to get caught underneath, and you want to get out as soon as you can and as efficiently as you can.

In this video, I show some helpful ways that have gotten me out of some miserable side control positions and variations, including scarf hold and knee on belly.

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Thanks for watching!

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