Healthy snacks for a healthy menopause

Описание к видео Healthy snacks for a healthy menopause

This week it's all about food, glorious food! Join Eileen in the kitchen as she takes a look at healthy snacks which you can quickly and easily incorporate into your daily diet and how they can benefit you. Plus, she shows you how to make two of her favourites - an easy to make energy-boosting treat and a quick and a simple mid-evening snack

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