How To Get Healthy Part 1 — Dr. Sean O' Mara [Adapt Events]

Do you know the difference between getting healthy and optimizing your health? Watch this incredible video where Dr Sean O'Mara draws from his experience in the army to deliver a powerful speech on why you should care about your health.

We'll be posting Part 2 tomorrow so stay tuned!

If you're interested in hearing more stories from experts, join us at one of our events in October.

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See more from Dr. Sean O'Mara