LIVE Women's Self-defense Seminar (Gracie Punch Block Series)

Rener and Eve Gracie take you through one of the most important and neglected techniques in BJJ, the Punch Block Series from the guard. Man or woman, if you end up underneath a larger opponent in a real fight, this series may save your life.

Women Empowered Instructor Certification Program (WE ICP) learn more at http://www.GracieUniversity.com/WEICP

New CTC Territory Reservation Program http://www.GracieInstructor.com

Learn from home or find a Certified Gracie Jiu-Jitsu Training Center near you!
Go to http://www.GracieUniversity.com to find your nearest CTC and get a 10-day free trial OR register online and access over 30 free lessons from home for FREE!

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